Friday, October 10, 2008
October 11, 2008
We lose the power of the moment because we're so rarely in it.
We're reliving the past or speculating about the future.
We continue to believe that tomorrow's the day when I'll be more capable, more wealthy, more fit and more loving.
Meanwhile, I'm just putting in time, dreaming of better things but not making any concrete move to realize them.
When you find yourself thinking of the future or the past, bring your awareness into the present moment.
Really experience how you feel and what’s happening around you, without judgment. If we can treasure each moment, our lives will be rich, no matter what we have accomplished.
so.. Take the concrete action like you have no tomorrows